The Application of Five-Finger Hypnosis in Managing Sleep Pattern Disturbances to Elderly Who Has Hypertension in Palu City, Central Sulawesi Province.
Abstrak
Background: Hypertension is a condition characterized by high blood pressure with systolic values ≥140 mmHg and diastolic values ≥ 90 mmHg. This condition triggers sleep pattern disturbances that systemically decrease cognitive function, induce depression, and exacerbate metabolic and cardiovascular disorders. This technique is a form of self-distraction aimed at creating relaxation and peace of mind, thereby making it easier for the elderly to initiate night sleep. Research Objective: To describe the nursing care implementation of the five-finger hypnosis technique in addressing sleep pattern disturbances to the elderly who has hypertension in Palu City, Central Sulawesi Province. Research Methods: This research used a descriptive case study design on one hypertensive elderly subject with sleep pattern disturbances according to inclusion criteria. Data were collected through interview, observations, physical examinations, the Pittsburgh Sleep Quality Index (PSQI) questionnaires, and the application of the five-finger hypnosis SOP. Research Results: After providing the five-finger hypnosis intervention for 7 consecutive days, the pre- and post-evaluation results showed an improvement in sleep quality, with a decrease in the PSQI score from 15 (poor sleep quality) to 12 (moderate sleep quality). Conclusion: The implementation of the five-finger hypnosis technique is effective in improving the sleep quality of elderly individuals with hypertension, as indicated by the decrease in PSQI scores from the poor to the moderate category. Recommendations: The implementation of the five-finger hypnosis Standard Operating Procedure (SOP) can be recommended as an independent nursing intervention to improve sleep quality in the delivery of nursing care.
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